Apr 26, 2016

Fitness expert, former U.S. Open bodybuilding champion, certified personal trainer, and media personality Theresa Roemer shares her coveted secrets to being in the best shape of your life, physically, mentally, and spiritually in just 30 days in her new book NAKED in 30 Days: a One Month Guide to Getting Your Body, Mind and Spirit in Shape. NAKED in 30 Days is a wildly effective day-by-day program that guides the reader through 30 days of diet and exercise, not only for the body but also for the soul. The new book shows women how to change their approach to food and exercise in order to comfortably and confidently stand naked with themselves and the partner they love. The collaboration for NAKED in 30 Days included Dr. George Davis, a board certified emergency room doctor and co-owner of a wellness center in The Woodlands, Texas; Heather Smith, a licensed nurse practitioner specializing in women’s health and well-being; and Sean Smith, Theresa’s personal trainer and owner of Sparta Fitness in Conroe, Texas. A Houston book signing event will be held a Lucho. Cocktails will be served and a portion of book sales will benefit the American Cancer Society. Tuesday April 26, 2016 5:30pm- 7:30pm (CST) LUCHO boutique, 1121-12 Uptown Park Blvd. Houston, Texas 77056 To arrange coverage or to schedule an interview, please contact Dana Swinney 518-694-1204 or dana@astonishmediagroup.com.
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1121-12 Uptown Park Blvd.
Houston, TX 77056
Phone: 518-694-1204
Email: dana@astonishmediagroup.com
Cost: FREE
Time: 5:30 PM - 7:30 PM